The woman is holding her breasts.

What is the Connection Between Breast and Back Pain?

Did you know that breast and back pain can be related to one another? In fact, back pain might be caused by large sized breasts. Also, their condition can be associated with other health conditions as well. Thus, if you have a continues back pain better to consult your doctor for a proper diagnosis and treatment.


Introduction to Their Connection

It seems to be that breast and back pain have a complex relationship, including several other factors. Be that as it may, a few amounts of research demonstrated a link between large breasts and upper back pain.

A 2013 study of postmenopausal ladies discovered that the upper back pain was related to large breasts. In any case, the majority of the members had obesity or overweight. Also, some of the members wore inappropriately sized bras.

This study strengthens the claim that it is possible that other variables, such as a pinched nerve or higher body weight, are further essential contributors to upper back pain.

The woman suffers from neck pain.There are various reasons for upper back pain. They include:

  • injury to the discs in your back, for example, herniation
  • osteoarthritis because of the breakdown of a ligament in your spine
  • myofascial pain
  • vertebral crack

Upper back pain is not the prominent inconvenience individuals have accepted to be identified with large breasts.

A 2012 research scrutinized the connection between the size of the breast, bra, and the pain in participants’ neck and shoulders. Researchers concluded large breasts with enormous cup size were a significant contributor to shoulder and neck pain.


Can wear the incorrect bra size cause upper back pain?

A 2008 study on breast size, bra fit, and upper back pain in young ladies discovered 80% of members were wearing the wrong bra size.

Additionally, wearing the wrong bra size can happen to women with large breasts. It is a typical belief the incorrect fit and the poor posture that outcomes from it which can prompt upper back pain.

Researchers articulated bra fit seemed to be irrelevant to pain. However, in case a bra was unwell fitted, it could weaken its capacity as breast support. Hence, this could cause certain degrees of inconvenience.


Things to Remember

Large breast and back pain, particularly the upper back, is usually correlated with one another. Additionally, wearing incorrectly fitted bras contributes to discomfort and other complaints such as shoulder and neck pain.

However, research has not indicated breast size to be the only defining component in upper back pain; it could be a contributing variable in some cases.

You can have back pain relief by empowering the core muscles in your back and abdomen. You can try to do some yoga poses for back pain such as cat-cow, downward-facing dog and extended triangle.

Keeping up sufficient levels of vitamin D and calcium may likewise give back pain relief.

Another approach is breast reduction surgery. This treatment may diminish back pain by assisting with considering better posture.

However, this is something one would need to examine closely with their doctor while thinking about the cause of pain and treatments available.

In case your back pain continues or increases in intensity, contact your doctor. The earlier you receive a diagnosis, the sooner you can have proper treatment and pain relief.


Other Causes of Chest and Back Pain

Other health conditions can associate with breast and back pain. Thus, it is essential to visit your doctor if the problem continues to get a clear understanding of your situation.

Heart attack

A cardiovascular failure happens when the progression of blood to your heart tissue gets obstructed. This can be because of a blood clot or development of plaque on the walls of the veins.

Since the tissue is not receiving blood, you may experience pain in your chest. At times, this pain can disseminate to other areas of your body, for example, your neck, back, and shoulders.

Know that a heart attack is a medical emergency. Look for immediate help if you believe you are experiencing one.



The pericarditis happens when the pericardium becomes inflamed. The pericardium is a liquid-filled sac that encompasses your heart, assisting with securing it.

Pericarditis can be the reasons for by many things involving infections and autoimmune conditions. It can likewise happen after a coronary failure or after heart surgery.

The pain from pericarditis occurs when your heart tissue scouring against the inflamed pericardium. It can advance to your left shoulder, back, or neck.


Aortic aneurysm

The aorta is the most prominent blood vessel in your body. An aortic aneurysm occurs when the mass of the aorta debilitates because of injury or harm. A lump may occur in this weakened part.

In case an aortic aneurysm tears open: it can result in life-threatening bleeding.

The agony from an aortic aneurysm can rely upon its area. Pain can happen in the chest, back, or shoulder as well as in other places like the abdomen.

Pulmonary embolism

A pneumonic embolism occurs when you have a blockage in one of your lung arteries.

It is usually the result of a blood clot found somewhere else in your body loosens up, goes through the circulation system, and gets stopped in a lung artery.

A common symptom of a pulmonary embolism is chest pain. However, pain may progress to the neck, shoulder, and back as well.



This condition occurs when the pleura gets inflamed. There is a two-layered membrane in the pleura. One-layer folds over your lungs, while the other lines your chest cavity.

Pleurisy has an assortment of causes, including:

  • autoimmune conditions
  • Infections
  • cancers

The torment from pleurisy happens when the two inflamed membranes scour against one another. It can start in the chest yet additionally advance to the shoulders and back.



The woman is having a hard time to breath.

Angina is a torment that happens when the tissue of your heart is not receiving sufficient blood. This condition is frequently brought about by decreased blood circulation because of plaque development on the walls of the coronary arteries.

Angina frequently happens when you are exerting yourself. Notwithstanding, it can likewise occur when you are at rest. Similar to heart attack pain, the torment from angina can escalate to the neck, jaw, and back. Angina can be a signal that you are at expanded danger for heart attack.



A few cancers can result in chest and back pain to occur together. Two instances of this are breast cancer and lung cancer.

Even though the pain in the part of the chest is a typical manifestation of these cancers, back pain can happen also.

Around 25 percent of individuals with lung cancer report back pain eventually. This case can be because of a tumor pushing on the spine or on encompassing nerves.

At the point when breast cancer has advanced to other areas of the body, it can result in back pain.

Leave a Reply

Your email address will not be published. Required fields are marked *